Weigh In record (no journal entry) for 30 May 2020
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95.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 60.46g | Prot: 26.17g | Carbs: 121.50g.
Breakfast: Fleischsalat, Butter, Weizenbrötchen, Yakult Yakult, Kaffee mit Milch. Lunch: Weizenbrötchen, Bratwurst. Dinner: Kartoffeln, Gemüse Grillen. Snacks/Other: Früchtepunch (Alkoholisch), Veltins Fassbrause Holunder. more...
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Losing 2.1 kg a Week
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21enomis's Weight History
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