Weigh In record (no journal entry) for 30 May 2020
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69.9 kg
Lost so far: 20.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 40.01g | Prot: 45.29g | Carbs: 51.67g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Омлет или Яичница с Овощами, Лента Салат Сельдь под Шубой Новый . Lunch: Конфета, Чай с Лимоном, Пиканта Аджика Домашняя, 5 Морей Горбуша Консервированная. more...
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Losing 1.4 kg a Week
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eldamada's Weight History
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