Weigh In record (no journal entry) for 30 May 2020
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78.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 33.74g | Prot: 18.60g | Carbs: 55.93g.
Breakfast: Parmalat Молоко 3,5%, Авокадо Авокадо, Брест Литовск Сыр Лёгкий 35%, Коломенское Хлеб Дарницкий. Lunch: Подсолнечное Масло, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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