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kozlenko_katerina1
Journal
30 May 20
kozlenko_katerina1's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
64.7 kg
Lost so far:
12 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
831 kcal
Fat: 34.30g | Prot: 51.07g | Carbs: 85.82g.
Breakfast:
Красная Цена Сыр Эдам, Лента Сэндвич с Курицей, Жареное Яйцо, Кофе.
Lunch:
Огурец (с Кожурой), Каждый День Треска Филе в Кляре.
Dinner:
Нектарин, Дикси Нектарины, Пятерочка Нектарин , Клубника.
more...
2923 kcal
Exercise:
Running - 14.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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kozlenko_katerina1's Weight History
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