bondarenkot77's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
59.9 kg Lost so far: 0.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
906 kcal Fat: 32.02g | Prot: 36.64g | Carbs: 116.85g.   Breakfast: Roshen Молочный Шоколад Fun And Crispy с Печеньем,  Кофе с Молоком, Ермолино Пельмени Богатырские. Lunch:  Борщ Украинский. Dinner:  Салат из Редиса,  Куриные Сердечки в Сметане. Snacks/Other:  Оладьи на Кефире. more...
Losing 3.5 kg a Week

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bondarenkot77's Weight History


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