Weigh In record (no journal entry) for 30 May 2020
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71.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 34.50g | Prot: 42.88g | Carbs: 42.59g.
Breakfast: Zeytin, Namet Hindi Füme, Yağsız Kızarmış Yumurta, Domatesler, Wasa Delikatess, Lor Peyniri. Dinner: Tavuk Baget, Kabak Yemeği. Snacks/Other: Doğal Peynir, Hurma, Starbucks Filtre Kahve (Tall), Havuç. more...
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Losing 14.7 kg a Week
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azmin vücut bulmuş hali's Weight History
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