Weigh In record (no journal entry) for 30 May 2020
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 38.54g | Prot: 140.59g | Carbs: 118.20g.
Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Mercadona Sirope de Agave, Plátano, PB2 Pb2, Brüggen Copos de Avena, Huevo, Tortitas queso batido. more...
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Losing 4.9 kg a Week
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Holonorico37's Weight History
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