Weigh In record (no journal entry) for 30 May 2020
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60.7 kg
Lost so far: 15.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 59.84g | Prot: 66.55g | Carbs: 103.08g.
Breakfast: Telur Dadar, Kerupuk Udang, Good Day Cappuccino, Nasi Goreng Udang. Lunch: Sayur Asem, Semur Daging. Dinner: Kerupuk Udang, Tahu Goreng, Shirataki Nasi, Semur Daging. Snacks/Other: Putri Salju, Pepaya. more...
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Gaining 5.6 kg a Week
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vitria19's Weight History
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