Weigh In record (no journal entry) for 30 May 2020
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68.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 15.73g | Prot: 40.11g | Carbs: 38.22g.
Breakfast: Киндер Шоколад, Хохланд Творожный Сыр, Глобус Кета Слабосолёная, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Филе Бедра Жареное без Масла. more...
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Losing 2.1 kg a Week
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