Weigh In record (no journal entry) for 30 May 2020
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 43.06g | Prot: 55.18g | Carbs: 94.58g.
Breakfast: Zeytin, Beyaz Peynir, Salça, Sucuk, Haşlanmış Yumurta. Dinner: Yumurta Omleti, Yoğurt, Taze Fasulye, Kuru Patlıcan Dolması. Snacks/Other: Şekersiz Türk Kahvesi, Tatlı Kiraz, Eti Karam Bitter. more...
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Losing 2.8 kg a Week
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irem aybay's Weight History
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