Weigh In record (no journal entry) for 30 May 2020
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 10.62g | Prot: 21.53g | Carbs: 17.23g.
Breakfast: 소불고기, 계란 흰자, 삶은 계란, 빙그레 요플레 플레인. more...
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Losing 0.7 kg a Week
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