Weigh In record (no journal entry) for 30 May 2020
|
77.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 57.45g | Prot: 32.62g | Carbs: 129.25g.
Breakfast: Migros Çeçil Peyniri, Tam Yağlı Sade Yoğurt, Fırında Sebze, Menemen, Aknaz Hellim Peyniri, Muz. Lunch: Tatlı Kiraz, Muz, Çilek. Dinner: Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|