Weigh In record (no journal entry) for 30 May 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 57.45g | Prot: 32.62g | Carbs: 129.25g.
Breakfast: Migros Çeçil Peyniri, Tam Yağlı Sade Yoğurt, Fırında Sebze, Menemen, Aknaz Hellim Peyniri, Muz. Lunch: Tatlı Kiraz, Muz, Çilek. Dinner: Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...
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Losing 0.4 kg a Week
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