Weigh In record (no journal entry) for 30 May 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 75.73g | Prot: 210.08g | Carbs: 204.75g.
Breakfast: Valio Ahjuõuna, Tallegg Kanasink Tilliga, Valio PROfeel Juust, Fried Egg. Lunch: Rannarootsi Veiseliha -Говядина в Собственном Соку, Увелка Гречка Вареная. Dinner: Nõo Kanafilee-Šašlõkk(Fitlap Soovitab), Bosto Wilde Rijst. Snacks/Other: Joybräu Proteinbier, Гранатовый Сок ИМПЕРИЯ СОКА, Lohilo Strawberry White, Banana, Valio Laktoosivaba Piim, Optimum Nutritional 100% Whey Protein. more...
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Losing 0.5 kg a Week
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sovest141's Weight History
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