Weigh In record (no journal entry) for 30 May 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 79.64g | Prot: 58.59g | Carbs: 133.92g.
Breakfast: Camembert, Hofer Toastschinken, Marmelade, SPAR Streichgold Feinste Butter, Kaffee mit Milch, Lidl Hausbrot. Lunch: Bratwurst, Clever Baguette mit Kräuterbutter, Pommes Frites (aus Tiefkühlware), Käsekrainer. Dinner: Obstsalat, SPAR Vital Nuss Knusper Müsli, Zurück Zum Ursprung Joghurt. Snacks/Other: Kelly's Mexicanos Würzig Pikant. more...
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Losing 0.1 kg a Week
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