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胡吃海喝的结果就是体重回升了，还是要克制才行
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 58.82g | Prot: 73.04g | Carbs: 249.05g.
Breakfast: 杂粮饭, 木耳炒鸡蛋, 全麦烤饼, 脱脂牛奶, 煮鸡蛋. Lunch: 青椒土豆丝, 木耳炒鸡蛋, 全麦烤饼. Dinner: 苹果, 炒米粉, 木耳炒鸡蛋, 全麦烤饼. Snacks/Other: 圆筒冰淇淋（巧克力外层或是加巧克力棒）. more...
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1214 kcal
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Exercise:
学习 - 9 hours and 47 minutes, Grocery Shopping - 5 hours and 30 minutes, Resting - 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lalahaha6666's Weight History
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