Weigh In record (no journal entry) for 30 May 2020
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75.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 43.14g | Prot: 55.85g | Carbs: 66.44g.
Breakfast: Ja! Leicht Milch, Kaffee, Kaffee. Lunch: Olivenöl, Brokkoli, Aldi Norwegisches Lachsfilet. Snacks/Other: Himbeeren, Banane. more...
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Losing 5.6 kg a Week
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88_freya's Weight History
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