Weigh In record (no journal entry) for 30 May 2020
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 41.13g | Prot: 88.65g | Carbs: 161.75g.
Breakfast: Banane, Äpfel, Elite Quark Moment Bourbon-Vanille 0,2% Fett. Dinner: Kühne Steak Sauce, Milfina Kräuterbutter, Block House Sour Cream, Pellkartoffeln, Fleischer Rumpsteak. Snacks/Other: Kinder Schoko-Bons, Dennree Bockshornkleekäse, Leicht & Cross Knusperbrot Vollkorn, Volvic Juicy Orange-Mango, Sontner Frucht Buttermilch Multivitamin. more...
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Losing 0.9 kg a Week
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Kaloriensternchen's Weight History
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