Weigh In record (no journal entry) for 30 May 2020
|
72.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 68.21g | Prot: 40.32g | Carbs: 163.57g.
Breakfast: Жареный Хлеб. Lunch: Жареная Картошка. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Barilla Макароны Варёные!!!, Жареная Картошка. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жора Похудейка's Weight History
|