Weigh In record (no journal entry) for 30 May 2020
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62 kg
Lost so far: 1.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.84g | Prot: 36.08g | Carbs: 41.54g.
Lunch: Dana Kavurma, Tam Yağlı Sade Yoğurt, Baktat Yarma, Sebzeli Bulgur Pilavı. more...
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Losing 3.5 kg a Week
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esmasolmaz's Weight History
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