Weigh In record (no journal entry) for 30 May 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 29.14g | Prot: 25.73g | Carbs: 101.60g.
Breakfast: Яйцо Всмятку, Геркулес Овсяные Хлопья, Нектарин. Lunch: Обычные Блины. more...
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Losing 9.8 kg a Week
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