Weigh In record (no journal entry) for 30 May 2020
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58.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 37.76g | Prot: 73.68g | Carbs: 229.62g.
Breakfast: Powerstar Super Hi Pro 128, Milbona Haltbare Entrahmte Milch. Lunch: DM Bio Falafel , Semmel, Ja! Hackfleisch, Gemischt, Paulaner Spezi, Schwälbchen Spundekäs' Original Winzer Art, Möhren, Hofpfisterei Brezel. Dinner: Dulano Regensburger, Möhren, Schwälbchen Spundekäs' Original Winzer Art, Hofpfisterei Brezel. more...
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Losing 0.8 kg a Week
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