Weigh In record (no journal entry) for 30 May 2020
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 25.96g | Prot: 36.28g | Carbs: 58.67g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Чай, Гречка Отварная, Котлеты из Говядины. more...
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Gaining 0.4 kg a Week
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Siamskaya's Weight History
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