Siamskaya's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

72.8 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

590 kcal

Fat: 25.96g | Prot: 36.28g | Carbs: 58.67g. Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Чай, Гречка Отварная, Котлеты из Говядины. more...

4086 kcal

Exercise: Shoveling - 6 hours, Google Fit - 18 hours. more...

Gaining 0.4 kg a Week

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