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yes pee no poo no water no food
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 63.13g | Prot: 84.83g | Carbs: 215.80g.
Lunch: 馬鈴薯（水煮，加鹽）, 炒茄子, 劍旗魚, 炒青菜, 牛肉, 荔枝. Dinner: 牛肉, 炒紅蘿蔔, 馬鈴薯（水煮，加鹽）, 炒青菜, 劍旗魚, 蒸南瓜. Snacks/Other: Sunny Select Mixed Nuts, Sunny Select Mixed Nuts, 蜂蜜, 綠豆, 蓮子. more...
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steady weight
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aoitsukasa's Weight History
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