Weigh In record (no journal entry) for 30 May 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.48g | Prot: 35.81g | Carbs: 105.29g.
Breakfast: Nextar Nextar, Nescafe Latte. Lunch: Fried Tofu , Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Chocolate Malted Drink Powder Mix (with Whole Milk) , Chiffon Cake without Icing. more...
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Gaining 0.0 kg a Week
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devipradipta's Weight History
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