Weigh In record (no journal entry) for 29 May 2020
|
66.6 kg
Lost so far: 6.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 38.50g | Prot: 34.00g | Carbs: 62.70g.
Breakfast: Melitta Café sem Açúcar , Itambé Requeijão Tradicional, Forno de Minas Pão de Queijo Coquetel, Marilan Magic Toast Integral, Coopatos Requeijão Barra. Lunch: Verdemar Farinha de Castanha de Caju, Sadia Nuggets Crocante 100% Peito de Frango. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilicassaro's Weight History
|