Weigh In record (no journal entry) for 30 May 2020
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 13.16g | Prot: 26.28g | Carbs: 39.24g.
Breakfast: Mr. Creamys Арахисовая Паста, Здорово Слайсы Сладкая Клюква, Творог 5%, Каравай Лаваш Армянский Бездрожжевой, Кофе, Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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Lenok_66's Weight History
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