juan ponce varas's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
98 kg Lost so far: 6.7 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
963 kcal Fat: 25.42g | Prot: 50.88g | Carbs: 132.98g.   Breakfast: Churrasco Italiano. Lunch: Carozzi Spaghetti 5. Dinner: Bistec de Res. Snacks/Other: Manzanas Fuji. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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juan ponce varas's Weight History


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