世代丰华's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
72.2 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
3130 kcal Fat: 178.41g | Prot: 104.22g | Carbs: 275.51g.   Dinner: 莴笋, 王老吉 王老吉, 王老吉 王老吉, 糍粑, 海底捞 牛油火锅底料, 牛肉, 鱼, 红烧排骨. more...
2490 kcal Exercise: Apple Health - 24 hours. more...
Gaining 12.6 kg a Week

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世代丰华's Weight History


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