Weigh In record (no journal entry) for 30 May 2020
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47.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 96.79g | Prot: 125.58g | Carbs: 234.48g.
Breakfast: 伊利 纯牛奶, 香蕉, slimfast 代餐奶昔. Lunch: 荷美尔 培根, 炖鸡胸肉（不吃皮）. Dinner: 青菜, 茭白, 桃子, 枇杷, 猪肉. Snacks/Other: 伊利 巧乐兹, 李子, 荔枝, 嘉士利 甜薄脆饼干. more...
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Losing 0.7 kg a Week
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Estella1230's Weight History
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