gina59610's Journal, 30 May 20

算是把之前吃的貢茶抵銷掉了,重新出發
67.5 kg Lost so far: 3.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1458 kcal Fat: 46.49g | Prot: 94.52g | Carbs: 135.53g.   Breakfast:  普通咖啡, 맥도날드 (McDonald's) 해쉬브라운, 맥도날드 (McDonald's) 소시지 에그 맥머핀,  美國紅蘋果. Lunch:  太平洋鱈魚,  咖哩飯. Dinner: 바이오 바이오 풀레인,  核桃,  杏仁,  山莓,  腰果, 황성주 황성주 국산콩 닥터C 무가당 두유. more...
1883 kcal Exercise: Grocery Shopping - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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gina59610's Weight History


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