Weigh In record (no journal entry) for 30 May 2020
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50.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 57.07g | Prot: 106.13g | Carbs: 205.27g.
Breakfast: 마늘쫑무침, 크랜베리, 소고기구이, 삶은 계란, 햇반 렌틸콩밥. Lunch: 육개장, 햇반 렌틸콩밥, 삶은 계란, 소고기구이. Dinner: 다노 흑임자선식, 상추, 계란말이, 햇반 렌틸콩밥. Snacks/Other: 순대, 어묵, 떡볶이, De Nigris Apple Cider Vinegar. more...
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Gaining 2.1 kg a Week
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