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kirina001
Journal
29 May 20
kirina001's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
84 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1303 kcal
Fat: 94.55g | Prot: 75.92g | Carbs: 34.43g.
Breakfast:
Бекон, Жареное Яйцо.
Lunch:
Велком Грудинка Домашняя, Салат из Помидоров и Огурцов.
Dinner:
Донские Традиции Ветчина для Завтрака, Рублевский МПЗ Ветчина для Завтрака, Жареное Яйцо, Бекон (Жареный).
Snacks/Other:
Донские Традиции Сырник.
more...
2249 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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kirina001's Weight History
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