Weigh In record (no journal entry) for 29 May 2020
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70.1 kg
Lost so far: 20.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 52.65g | Prot: 34.46g | Carbs: 93.17g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Лента Салат Сельдь под Шубой Новый . Lunch: Лаваш, Огурец (с Кожурой), Чеснок, 5 Морей Горбуша Консервированная. Snacks/Other: Конфета, Чай. more...
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Losing 6.3 kg a Week
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eldamada's Weight History
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