heavydirtysoooul's Journal, 29 May 20

heavydirtysoooul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2020

59.1 kg Lost so far: 11.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

662 kcal

Fat: 7.82g | Prot: 16.44g | Carbs: 144.35g. Breakfast: Чай с Сахаром. Lunch: Сок Мультифрукт. Dinner: Капуста Белокочанная, Овсянка Запаренная, Сок Мультифрукт. Snacks/Other: Яблоко Айдаред. more...

1564 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

heavydirtysoooul's Weight History

View Complete History

heavydirtysoooul's Journal, 29 May 20

Submit a Comment

heavydirtysoooul's Weight History