Weigh In record (no journal entry) for 29 May 2020
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63.9 kg
Lost so far: 2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.11g | Prot: 29.72g | Carbs: 113.29g.
Breakfast: Café com Leite Integral. Lunch: Cuscuz (Cozido), Perdigão Linguiça Calabresa. Snacks/Other: Banana, Jasmine Granola Integral, Maçã, Mamão. more...
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Losing 2.1 kg a Week
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carlinhaalves13's Weight History
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