Weigh In record (no journal entry) for 29 May 2020
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69.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 59.10g | Prot: 85.92g | Carbs: 106.80g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Meijer Almond Milk Unsweetened Original, Thorne Research Whey Protein Isolate Chocolate, Wal-Mart Egg. Dinner: Pozole, HEB Almond Milk Unsweetened Original, Gamesa Marias Cookies. Snacks/Other: Meijer Walnuts. more...
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Losing 0.8 kg a Week
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