|
Started a leave of absence. Studying at a desk all day. Sedentary lifestyle begins but still try to take daily walks.
|
101.2 kg
Lost so far: 9.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
625 kcal
|
Fat: 40.17g | Prot: 27.74g | Carbs: 42.73g.
Breakfast: Sugar Twin Sweetener, Coffee, Mayonnaise , Fried Egg, Arnold German Dark Wheat Bread. Snacks/Other: Peanuts, Gonyek Chin Chin. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nesie160's Weight History
|