Feliz por ter perdido mesmo na TPM :)
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65.7 kg
Lost so far: 1.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 30.95g | Prot: 78.03g | Carbs: 183.63g.
Breakfast: Bachega Pão de Linhaça Integral, Açúcar Mascavo, Iogurte Natural. Lunch: Rapadura, Limiar Pão Integral de Linhaça, Pimentão Verde, Cebolas, Rúcula, Tomates, Pepino (com Casca), Hemmer Ovos de Codorna em Conserva , Molho de Soja (Shoyu), Copacol Filezinho de Frango Sassami, Feijão Verde. Dinner: Batatas Fritas com Gordura Reduzida, Merluza, Bolo de banana. Snacks/Other: Vitarella Rosquinhas Chocolate. more...
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Losing 0.3 kg a Week
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fabiolacostavital15's Weight History
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