Weigh In record (no journal entry) for 29 May 2020
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83.2 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 67.39g | Prot: 167.10g | Carbs: 91.42g.
Breakfast: Del Primo Salsa Guacamole, Yoplait Max Protein (Capuccino), San Rafael Salchicha de Pechuga de Pavo Balance, Great Value Tocino de Pavo, Huevo. Lunch: La Costeña Chiles Jalapeños en Escabeche, Huevo, Great Value Tocino de Pavo, Esmeralda Queso Oaxaca Light, Ligeritas Tortillas. Dinner: La Costeña Chiles Chipotles Adobados, Dolores Atún Premium. Snacks/Other: Aceite de Hígado de Bacalao, Yoplait Max Proteína con Fresa, Yoplait Max Protein Vainilla, Nescafé Café de Olla . more...
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Losing 2.8 kg a Week
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