Weigh In record (no journal entry) for 29 May 2020
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123.4 kg
Lost so far: 0.1 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.02g | Prot: 104.99g | Carbs: 89.66g.
Breakfast: Italac Leite Integral, Sadia Salame tipo Italiano, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Gaining 5.3 kg a Week
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elianeloose8's Weight History
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