Weigh In record (no journal entry) for 29 May 2020
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.56g | Prot: 41.60g | Carbs: 133.93g.
Breakfast: Tirol Requeijão Cremoso, Pão de Açúcar Pão Francês Integral, Dolce Gusto Café com Leite . Lunch: Pão Caseiro, Tomates, Ovo Frito, Ovo. Dinner: Risoto de Queijo. Snacks/Other: Ponkan. more...
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Losing 2.8 kg a Week
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