Weigh In record (no journal entry) for 29 May 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.71g | Prot: 118.49g | Carbs: 74.89g.
Breakfast: PF Jamón de Pavo Cocido, Dulcesol Pan Sottile Integral, Huevo Cocido. Lunch: Vivo Gelatina, Pechuga de Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). Dinner: Dulcesol Pan Sottile Integral, Palta Hass, Pechuga de Pollo Asado a la Parrilla o al Horno, Clara de Huevo, Ultimate Nutrition Prostar 100% Whey Protein, Great Value Sugar Free Syrup. Snacks/Other: Moras Congeladas, Arándanos Congelados, Minuto Verde Frutillas Congeladas, Manzanas Fuji, Loncoleche Protein Yogurt. more...
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Losing 0.4 kg a Week
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TamaraElizabeth28's Weight History
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