Weigh In record (no journal entry) for 29 May 2020
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 5.87g | Prot: 9.98g | Carbs: 16.70g.
Breakfast: Salatalık (Soyulmuş), Sıcak Suda Pişirilmiş Yumurta, Domatesler, Yeşil Çay. Lunch: Salatalık (Soyulmuş), Yeşil Çay, Domatesler. more...
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Losing 1.2 kg a Week
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beerkayys's Weight History
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