Weigh In record (no journal entry) for 29 May 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 68.56g | Prot: 64.17g | Carbs: 176.37g.
Breakfast: Farelo de Trigo (Bruto), Cappuccino. Lunch: Repolho, Azeite de Oliva, Ráris Arroz 7 Cereais Integrais. Dinner: Picolé com Leite, Pizza de Queijo (36 cm). Snacks/Other: Sementes de Girassol sem Casca, Farelo de Trigo (Bruto). more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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