Laís da Hora's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

73.2 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

598 kcal

Fat: 16.47g | Prot: 66.90g | Carbs: 47.77g. Breakfast: Banana Prata, Mamão Formosa, Growth Supplements Whey Protein Isolado - Chocolate, Yoki Aveia em Flocos Finos, Clara de Ovo, Ovo (Inteiro). more...

2380 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 29 May 20

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Laís da Hora's Weight History