Weigh In record (no journal entry) for 29 May 2020
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46.2 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 5.42g | Prot: 24.37g | Carbs: 57.02g.
Breakfast: Plasmon Biscotto (1), Parmalat Latte Parzialmente Scremato, Cacao Amaro in Polvere, Fage Yogurt Greco Total 0% con Frutti di Bosco, Barilla Farina Integrale. Snacks/Other: Supplemento di Proteine in Polvere. more...
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Losing 0.1 kg a Week
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