Weigh In record (no journal entry) for 29 May 2020
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107.4 kg
Lost so far: 4.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 36.68g | Prot: 53.26g | Carbs: 54.91g.
Breakfast: Ovo Cozido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Pepino Japonês, Tio João Arroz Integral Cozido. Snacks/Other: Natural Life Farinha de Coco, Ovo, Quaker Farelo de Aveia, Nestlé 100% Cacau em Pó, Fermento em Pó (Dupla Ação), Banana Prata. more...
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Gaining 1.4 kg a Week
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kcmgomes's Weight History
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