Weigh In record (no journal entry) for 07 April 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.64g | Prot: 20.44g | Carbs: 156.26g.
Breakfast: Чай с Медом, Яблоко, Овсяная Каша на Воде. Lunch: Борщ Украинский. Dinner: Простые Пельмени. Snacks/Other: Грона Печенье Наполеон, Фанни Йогурт Клубника-Банан. more...
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Losing 3.5 kg a Week
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