Weigh In record (no journal entry) for 29 May 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.60g | Prot: 33.53g | Carbs: 54.99g.
Breakfast: Alpen Light Bar Valia, Rice Cake Valia, Halloumi Valia, Egg. Lunch: Ленптица Фарш Куриный, Увелка Перловка Отварная. more...
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Losing 2.8 kg a Week
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Valia1984's Weight History
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