ekimustari's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

48.9 kg Lost so far: 5.5 kg. Still to go: 48.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

557 kcal

Fat: 19.70g | Prot: 43.44g | Carbs: 53.64g. Lunch: Ikan Tongkol Goreng, Kacang Merah (tanpa Garam, Dimasak, Direbus). Dinner: Gado Gado. more...

1260 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

steady weight

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ekimustari's Journal, 29 May 20

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ekimustari's Weight History